Caring for cuts and scrapes: three easy steps
Patricia Carroll, RN,C, CEN, RRT, MS
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We’ve
come a long way since first aid for cuts and
scrapes was biting on a bullet and pouring
whiskey over the wound to clean it! Both medical
and nursing researchers have been studying the
best way to care for wounds in hospitalized
patients, and now you can follow that
research-based approach when caring for yourself
and your family at home.
A recent
survey by the Wound Care Resource Center of
Johnson & Johnson (the makers of Band-Aid®
brand bandages) found:
- Nearly
half of the people surveyed don’t
routinely clean cuts
- 70%
don’t treat their cuts and
scrapes with an antibiotic ointment
- 60%
don't use a bandage to protect a
cut or scrape
- 72% think it’s best to let a wound air out
and form a scab
What
do you think?
The best
way to care for cuts and scrapes is an
easy-to-remember, three-step process
Clean
The first
thing to do for a cut or scrape is to clean it
to prevent an infection. In the ER, we use
equipment to squirt fluid on the cut or scrape
and flush away dirt or germs. This is called
"irrigating" and is the most effective
cleansing technique. At home, you can wash the
cut or scrape under strong running water with
soap. Or look for plastic bottles of antiseptic
that allow you to clean a cut or scrape by
squirting the antiseptic out of the container.
Benzalkonium
chloride (look on the label) is an effective
antiseptic that kills viruses and bacteria.
Research shows that hydrogen peroxide damages
cells when put directly on injured skin, so it’s
not a good choice. However, hydrogen peroxide
does work well to clean dried blood off intact
skin nearby a cut or scrape. Don’t use
Mercurochrome because it contains mercury. In
fall 2000, the American Medical Association
issued a statement
calling for efforts to minimize or eliminate
mercury in all products used in health care.
Try not
to dab or wipe the cut or scrape with moist
gauze. Dabbing can push dirt into the skin.
Wiping with a gauze pad or washcloth can damage
delicate injured skin. Flush or irrigate the cut
or scrape, and let it air dry before you go to
the next step.
Treat
Research
has taught us that preventing infection is very
important to shorten healing time, lessen
complications, and reduce scarring. After the
cut or scrape is cleaned, apply antibiotic
ointment. You have a number of product choices
today. You can buy a tube of ointment and apply
it to the injury (but don’t touch the tip of
the tube to the skin so the tip stays sterile).
Or you can buy special Band-Aids® that have
antibiotic ointment already on the pad.
Some antibiotic
ointments today have an anesthetic, or numbing
medicine, mixed in to reduce pain. Check with
the pharmacist at your pharmacy or discount
store to help you select the right product for
your particular needs.
Protect
If you
think the best way for a cut or scrape to heal
is to allow a scab to form, you’re not alone.
Most people think that’s the best thing to do.
But if a
scab forms, it blocks the body’s ability to
make new skin cells. As my dermatologist
explains, "Grass doesn't grow well under a rock;
skin cells don't grow well under a scab." These new cells heal the
cut or scrape and reduce the risk of a scar.
Scabs actually prolong the healing
process! Scabs also tend to get bumped, picked,
or torn, which can lead to re-injury or more
scarring.
Both
medical and nursing research show that keeping a
wound covered and moist and preventing scabs is
the best way to heal the skin and reduce
scarring. We have completely changed how we
treat people with serious leg ulcers or bedsores
as a result of this new information. You can do
the same at home.
Keep the
cut or scrape covered until you see that new
skin has formed and healing is well on its way.
Take the bandage off once a day for a bath or
shower, and then reapply the antibiotic ointment
and bandage for the rest of the day.
If you
have a health condition such as diabetes or poor
circulation, check with your healthcare provider
for special instructions if you get an injury.
Remember
three little words: clean, treat, and
protect and you’ll be on your way to
quicker healing with less scarring.
Written:
June 2001
Reviewed:
May 2003, May 2004
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