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the hidden danger of antihistaminesPatricia Carroll, RN,BC, CEN, RRT, MS
Are You Driving Under the Influence?
Ahh, spring. The sun is warmer on your face.
Ahh, spring. The crack of the bat and the
baseball season opens. Ahh, spring....ahh-choo? If
sneezing, watery eyes and overall misery signal
the spring season for you, you're no doubt
familiar with antihistamines. In fact, some of
your best friends may be named Benadryl,
Allegra, Claritin, and Patanol. How Allergies Affect Your Thinking Your body releases histamine (among other
substances) when it reacts to a substance like pollen that it mistakes for
something dangerous. You can think of it as an
over-achieving immune system that
works even when it doesn't need to. Allergic
diseases are nothing to sneeze at. Even
simple allergic reactions that make your nose
run and your eyes itch (called allergic
rhinitis) result in 3.5 million lost work days
and 2 million missed school days in the US
annually. Estimates are that between 20% and 40%
of Americans (about 40 million people) have
allergic rhinitis symptoms each
year. If you are one of those 40 million sufferers,
you know what the "allergy fog" is.
You feel
as if your brain is working more slowly. You may also find you're more irritable,
have a nagging headache, and feel washed out
and just plain crummy as you dig out that
crumpled tissue to wipe the end of your bright
red nose one more time. Strike One: The allergy itself slows your brain's ability to process information. Antihistamines: The Good, The Bad and The
Ugly OK, since histamine causes a lot of the
misery, it makes sense to take an antihistamine
to help reduce your symptoms. There are
essentially two types of antihistamines: the
"first generation" that has been
available for about 40 years, and the
"second and third generation" that have been
around since the mid-1980s. First generation antihistamines are potent
ways to block the effects of histamine in your
respiratory system. There's no doubt they are
very effective. That's the good part. However, they are easily
absorbed into the fluid surrounding your brain.
There are actually histamine sites in
the brain, and these older antihistamines hook
right on to those sites, just like they hook on
to the sites in your nose and make it stop
running. These antihistamines that make your nose
better have a bad side -- they make you
sleepy. In fact, the active ingredient of many
over-the-counter allergy medicines,
diphenhydramine, is also the main ingredient in
over-the-counter sleeping pills! Strike Two: Older
(first generation) antihistamines make you
sleepy. Second and third generation antihistamines
(until recently, available only by prescription)
have a different chemical composition so they
don't cross into the fluid around the brain.
These are often called "non-sedating"
antihistamines because they don't cause the
drowsiness that the first generation drugs are
known for. Second and third generation
antihistamines include Allegra, Clarinex,
Claritin, and Zyrtec. It is essential that you take a look at the
box or bottle of allergy medicine you're taking
and see if diphenhydramine is one of the active
ingredients. If it is and you want a sleeping
pill, great. If not, you may be getting more
than you bargained for. And that can get ugly
if you get behind the wheel of a car under
the influence --- yes, of an antihistamine. Medical Research Warnings Researchers have studied the effects
of diphenhydramine to see just
how much this medicine affected driving. Here's
what we've learned: A
A classic public health study done in Ontario, Canada3 before the non-sedating antihistamines were available showed:
Strike Three: You won't realize how impaired you are. That takes you out of the game. Don't Even Think About It These studies examined the effects of older, over-the-counter antihistamines OR drinking alcohol. If you have allergies and are taking any type of antihistamine pill -- my advice is simple -- no alcohol if you plan to drive. The combination of the "allergy fog," one drink, and one pill could be deadly. Use Your Head Even though your head may feel stuffy and foggy, you must think clearly when choosing treatment for seasonal allergies. Whenever possible, talk with your primary health care provider who can discuss your alternatives while considering any other medical conditions you may have or other medicines you may be taking. The FDA issued a ruling that by the end of 2003, labels on diphenhydramine products must warn consumers not to use and oral diphenhydramine product at the same time as they are using another form of diphenhydramine -- typically found in anti-itch sprays and creams. Don't wait 'till then -- check the labels to be safe now. It's not that diphenhydramine is a bad drug -- it helped save my life when I had a horrible allergic reaction to a drug, and as a nurse, I have given it to many patients. But, my promise to you is to help you make informed decisions about your health care so you need to know about potential side effects so you can make the choice that's right for your situation.Early in 2003, loratadine, a non-sedating antihistamine, became the first drug of its type available without a prescription. But, at about $1 per pill, that cost may be too steep for many pocketbooks. At the same time, some health insurance companies decided not to cover the other non-sedating antihistamines, or charge a much higher co-pay now that loratadine can be bought over the counter. That, too, can put a financial burden on many people. Please talk with the health care provider who knows you best or seek the advice of your community pharmacist at the drug store where you're going to purchase your allergy medicine. Know what you're buying and the potential side effects. Don't drive under the influence --- of alcohol OR a drug that can impair your ability to drive safely. Your life and that of an innocent motorist sharing the road with you depend on it.
The Research 1. Bloomfield J: The influence of first- and second-generation antihistamines and alcohol on driving performance. Presented at: Advanced Transportation Technologies Seminar Series, University of Minnesota, 2001. 2. Weiler JM, et al: Effects of fexofenadine, diphenhydramine, and alcohol on driving performance. Annals of Internal Medicine 2000;132:354-363. 3. Warren R et al: Drugs detected in fatally injured drives in the province of Ontario. IN: Goldberg L, editor. Alcohol, drugs, and traffic safety. ed 1, Stockholm (Sweden): Almquist and Weksell 1981. 4. Finkle WD et al: Increased risk of serious injury following initial prescription for diphenhydramine. Annals of Allergy, Asthma and Immunology 2002;89:244-250.
Written: April 2003
Reviewed: May 2004
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